Kaitlin Thompson, LCSW, CADCJun 28, 20233 min readWhat do we mean by "Trauma?"The word "trauma," can mean a lot of different things to a lot of different people. There are varying clinical definitions and...
Kaitlin Thompson, LCSW, CADCJun 24, 20232 min readHi, we're here!Up Down Wellness is finally up and running! Up Down Wellness has been a seed of a dream for a long time. I have worked for large...
